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FOR WOMEN

USA FITNESS

USA Fitness for Women Group Classes Wareham MAJoin Today $49.99/MonthAll-Inclusive Packages Starting At

THAN YOUR EXCUSES

BE STRONGER

DON'T DELAY. ENROLL TODAY! NO AGE LIMITFITNESS KNOWS
Start Your Fitness Journey Today CHALLENGE YOUR MINDCHALLENGE YOUR BODY

Welcome to USA Fitness for Women!

At USA Fitness for Women, we believe that if it doesn’t challenge you, it doesn’t change you. We are on a mission to help every woman become a happier, healthier version of herself!

Take a Virtual Tour

Step inside our gym virtually to see our Wareham, MA. facility and everything we have to offer! As we continue to expand our offerings to our members you can expect new renovations and updates to come!

View Our Classes

The Benefits of Exercise

Check out even more benefits of joining our family here at USA Fitness for Women. Remember, the only bad workout is the one you didn’t do!
Elevate Your Mood

Exercise has been proven to increase your level of endorphins, which are natural mood lifters. Exercise also reduces immune system chemicals that can make depression worse.

Improve Cognitive Thinking

Exercise not only sharpens your body, but also sharpens your mind too. Exercise increases the flow of oxygen-rich blood to your brain, helping to improve cognitive thinking.

Sleep Better at Night

Exercise triggers an increase in body temperature, and the post-exercise drop in temperature promotes good sleep. Exercisers are almost twice as likely as non-exercisers to sleep better at night.

There are a million reasons why you're here

I'm here to...

get in better shape

meet new people

feel good about my body

improve my mental health

have time away for myself

de-stress from a long day of work

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Connect with us and tell us why. All women deserve to feel good about themselves, and we are here to support our current and future members of USA Fitness by helping you achieve your goals.  Shoot us a message below with any questions, concerns, or even testimonials about your experiences with us!

Ready to take the leap?

Enroll Today!

  • Monday - Thursday :5:00 AM - 10:00 PM
  • Friday :5:00 AM - 10:00 PM
  • Saturday + Sunday :5:00 AM - 10:00 pm | 5:00 AM - 10:00 PM

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Working Hours