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April 6, 2020

 

Dear Members,

In an effort to keep informed and communication open, we would like to address the Coronavirus (COVID-19) and resources available to our community to keep ourselves healthy.

Massachusetts residents can find up-to-date, important information and resources on COVID-19 at: https://www.mass.gov/resource/information-on-the-outbreak-of-coronavirus-disease-2019-covid-19

The Centers For Disease Control advises the following precautions in regards to the prevention of COVID-19:

Many of the things you do to help prevent colds and the flu can help protect you against other respiratory viruses, including COVID-19:

  • Wash your hands often with soap and warm water for at least 20 seconds.
  • Avoid touching your eyes, nose and mouth.
  • Clean things that are frequently touched (like doorknobs and countertops) with household cleaning spray or wipes.
  • Cover your mouth when you cough or sneeze. Use a tissue or your inner elbow, not your hands.
  • STAY AT HOME IF YOU ARE SICK & UNLESS YOU HAVE TO GO OUT, and avoid close contact with others.

Yours In Health,

USA Fitness For Women, Wareham